Quinoa was not popular until a few years ago. This super grain is actually a seed. It's rich in protein, fiber, magnesium, iron, and more. Quinoa could easily substitute rice and it's cooked the same way as rice. Despite being a superfood, it's still not commonly used by people. I honestly don't use them as much but I'm trying to incorporate it more in my diet as rice substitute. I think the squash's sweet flavor complements the nutty quinoa. The soft texture of the squash contrasts well with the firm texture of the quinoa.



Place the squash in a little oil over medium-high heat then season. When squash starts to brown on the sides, stir in the garlic then continue to cook for a minute more.


Add in the quinoa to toast it a little. Season with salt and pepper then pour in the stock. Bring to a boil then reduce heat and simmer until liquid is absorbed by the quinoa and quinoa is cooked through.